![Reishi: A Comprehensive Guide](http://botanarx.com/cdn/shop/articles/1378124-ganoderma-oreganese-Erbe_{width}x.jpg?v=1682871414)
Reishi is a medicinal mushroom used in traditional Chinese medicine for over 2,000 years and is believed to have anti-inflammatory, immune-boosting, and antioxidant properties. Incorporating reishi into your daily routine can be done by making tea, adding it to soups or stir-fries, or taking supplements.